What is the true meaning of eating healthy ?
♥ hello_kitty_xoxo ♥ asked: How do we realy know that we are eating right and healthy or just damaging our bodies and takeing more nutrition out then we are putting in ?Connie
♥ hello_kitty_xoxo ♥ asked: How do we realy know that we are eating right and healthy or just damaging our bodies and takeing more nutrition out then we are putting in ?Connie
dreamangel_141414 asked: II’m trying to eat healthier but I dont’ know where to start as I am a picky eater. I’m getting desperate so I’m willing to try but I honestly do not know anything about food or where to start. where can I find ideas for breakfasts lunches and dinners to bring my nutrition [...]
katy asked: I want as many new ideas as possible on how to eat healthy everyday – and on the go sometimes, too.
I already know about the obvious ones – carrots, celery, raisings, cut apples – but I don’t want to eat the same things every day.
All ideas are welcome.
For example – mung bean sprouts [...]