XOXO asked: I am young and want to become more healthy, I have tried to eat less junk food and more healthy food but it never works. What can I do to eat healthier?Cole
R.t. Markovsky asked: If you are ready to make that jump from junk food and quick meals to natural health food, then you must accept that it will take a considerable amount of effort and patience on your part.All the junk food that you have been feeding yourself all of these years will have eroded [...]
brie asked: Im 16 and i just started eating only healthy foods 2 weeks ago.. like veggies and fruit… now when i eat anything a little bit bad like pizza or chips i get a killer heartburn.Im not fat but i used to eat junk food alot.. i dont know whats going on. Does anyone [...]
lisathechef7 asked: I’m 17, 5″7 and I weigh 335lbs(Not afraid to admit) I wanna lose 50lbs or more before the year is over with. I’m starting June 1st. So far it’s been about a week now, I’ve cut out all Junk Food. I’ve just been eating Baked Chicken Breast and Veggies and Walking 3-4Miles of [...]
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