It seems every time we turn around there’s a new diet showing up that’s going to make us skinny like those models we see on TV. Trouble is too skinny is no more healthy than weighing too much. Healthy diets make healthy people and these 6 ways to shed those extra pounds will have you [...]
PoisonKissz asked: i exercise alot, tennis and swimming at leat an hour every day, i also eat healthy, i try not to go over 1500 calories every day, im also a vegetarian. Im 5′5 and 58 kg, im mainly muscle. How can i lose 4 kg? i think its physically impossible for me to exercise [...]
ThatzHotxoxo asked:
**DISCLAIMER**
after reading the cookbook ive noticed the meals while all sounding delcious are higher in calories and carbs then i’d like. like 300+ cals and 20+ carbs..so i’m going to hunt for another tomorrow.Beau
Leigh asked: I see in stores where something is considered healthy, or low in fat, or low in carbs, or low in calories. I thought being pregnant meant I needed to get those 300 extra calories, not try to lose more weight by eating healthy!
What’s the deal? What should I really be looking for? Low [...]
Curtis B asked: I am doing a project on healthy food. What food should I use if am going to be eating foods with low calories and low total fat?Arto
Autum asked: i’ve notced latley my family has been eating out acouple of times, i want us to start eating healthier so my baby can learn good habits, im a vegetarian but my husband is not.
what are some reciped that are healthy but that taste good, and are baby friendly also. i have a two [...]
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